Effects of too much- diarrhea, digestive disturbances and water retention
Human systems that are affected- The digestive system.
Foods that Contain Vitamin B5- Peas and beans, Lean meat, poultry, fish, and Whole-grain cereals
Chemical Interactions with the body- Pantothenic acid helps the body extract energy from carbohydrates, fats, and proteins. It also helps to metabolize fats and produce red blood cells and hormones from the adrenal gland.
Table of Contents
Chemical Formula
C9H17NO5
Chemical Structure
http://www.chm.bris.ac.uk/webprojects2002/schnepp/pantothenicacid.jpg
Chemical Information
Type of chemical- Vitamin
Effects of too much- diarrhea, digestive disturbances and water retention
Human systems that are affected- The digestive system.
Foods that Contain Vitamin B5- Peas and beans, Lean meat, poultry, fish, and Whole-grain cereals
Chemical Interactions with the body- Pantothenic acid helps the body extract energy from carbohydrates, fats, and proteins. It also helps to metabolize fats and produce red blood cells and hormones from the adrenal gland.
Citations
http://www.anyvitamins.com/vitamin-b5-pantothenic-info.htmhttp://www.lifeclinic.com/focus/nutrition/vitamin-b5.asp
http://www.whfoods.com/genpage.php?tname=nutrient&dbid=87
http://health.howstuffworks.com/vitamin-b5.htm